Train Hard - No Regrets

About

ABOUT US

At the Lyft Station, we are not just a gym, we are a community. We strive to create an environment that is welcoming, supportive, and challenging. We are driven every day by our values.

Lyft Station Values

Respect

Trust

Kindness

Drive

Teamwork

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Features

OUR FEATURES

At the Lyft Station, we offer a variety of features to help with strength sports. Check them out below!

Personal Training

Mike is our expert trainer in all things strength, holding a Master's in Exercise Science and Wellness: Fitness and Performance. With nearly 30 years of experience, he has competed in Powerlifting, Strongman and Bodybuilding.

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Strength Sports

Our primary focus is on Athletic Fitness, Powerlifting, and Bodybuilding. We also provide equipment for WODs and post-WODs for those interested in CrossFit. **Please note that we are not a CrossFit and do not offer classes.**

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Strength Training Equipment

Our gym is fully stocked with all the equipment necessary for building strength and muscle. Whether you prefer free weights or machines, we have everything you need.

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Instagram

OUR GYM IN ACTION

Absolute beast mode! Hunter has been putting in the work with Mike, packing on some serious dense muscle mass. That strength is showing, evidenced by a massive 290 box squat for reps. The progress is undeniable! 🔥😤

#gym
#gymmotivation
#athlete
#strengthandconditioning
#strengthtraining

Big Mark Rice! Super human or a man?? Both! Not everyday do you come across a legit 600lb bencher, especially one thats been in the game decades and is still putting those numbers up into his 50s!! Was a blast having him at the gym! He will be missed! Have a safe trip home!!

#gym #gymmotivation #bigbench #fridayvibes

Summer 2026... of course we are at it again!! New toys, New stuff, somewhat new layout.

We are also back with our PSAs!

Bamboo or Earthquake Bar.... it has special and specific requirements when using folks!

Basically used correctly it is great! Used incorrectly and you will be taught a lesson by either Mike, myself (Jo), or the bar (FAFO). Bamboo bars can be extremely unforgiving if you mess around.

Just ask for help or look up a video... we have Google for a reason people!!

#gym
#bamboo
#askmehow
#community
#strengthtraining

Listen and learn...put stuff back where you found it...dont be lazy and leave it for someone else. This is posted in the rules in the gym as well as on the waivers you all sign. Do better!

#gym #cleangym #rules #tuesday

Voted best gym in Farmington NM 2026...by our peers! Thank you for the support! Lets continue to grow this!!

#gym #gymmotivation #fridaynight

Billing is due 1st of th2 month...every month. That has not changed and will not change. Those that have set up dates in the past, this does not affect you. This is going forward for all new members, we will no longer accommodate random dates. You need to pay to play. We are darn tired of thw random shitbags setting up dates, coming in 10 plus times in the month, then come billing tome canceling, thats stealing from us. We have a do not return list and you will be placed on that.

#gym
#tuesday
#payup
#dontbeadick
#gymmotivation

Sunday legs day...trekking in the right direction with this journey...236.8 down from 303...this was not easily mentally but anyone can achieve their goals if you are consistent...not where we wanna be het butn1 step closer daily. Keep working hard everyone!!

#legs
#gym
#sundayvibes
#quads

This dude comes in and gets things done! Battled to gwt there and smashed it! 500 solid ass pounds at 148! Darn impressive!! Huge milestone @daymon.luna

#gym
#gymmotivation
#friday

I usually hate posting, however these photos from today's leg day made me think about all the hard work...tore my pec in October, had to rethink some things and decided to make a change. That has been one of the best and most satisfying decisions I have made in a long time! Down to 240 and goal is to get peeled like an onion! LFG!!

#legsday
#gymworkout
#sundayvibes

#workinprogress

Eli working some legs today.

Heels elevated squats

Walking lunges

B stance RDL

#gymmotivation
#athlete
#kids
#mondaymotivation

Here we go yet again...the battle rages on!!!

The rules are posted and everyone signed and we even have a neat reminder onnthe big white board....PUT YOUR SHIT AWAY!!!

This means if ypu take a bar off a rack no.leaning in on the wall or tossing it on the floor...it goes to the barbell holder or to an empty rack...dont be a dick!

2nd part i get the trying to be helpful part with the minor leak...but when you create a larger mess and display 0 common sense thats just not alright with us...and at the very least you could have let us know you did this...but no why would we cause we really dont care cause we dont have to clean the crap up...thats what Mike and Jo maid service is for...WRONGO!!

Whoever was the culprit behind the mess the boss and I are reviewing cameras today and we will connect with you and go from there which may or may not include indulging ypu in a future at another gym!

Thanks you to those that give a rip its appreciated and there are far more of you that behave vs the handful of miscreants that cant figure out life.

Adios for now...

#gym
#Wednesday
#gymmeme
#People

PSA with Jo.....

Just stop it, get some help. If something breaks please for the love of God let us know. If we dont know and find out ourselves it stresses us out and we both become extremely PISSED off.

So our sympathy for an accident goes out the window because not only is something broke but whoever broke it or used it last didn't have the common decency to tell anyone.

#gym
#community
#broken
#mad
#help

New equipment this week...enjoy and please DONT DESTROY!

#gym #gymmotivation #thursday #fitnessmotivation

3 new pieces today....2 more Thursday

Paramount functional trainer

Dynabody super squat

Body Masters assisted chin/dip

Inbound Thursday :

Hoist multipress

Hoist preacher curl/tri ext combo

Enjoy but DONT DESTROY!!

#gym #gymequipment #monday #gymmotivation

Pay attention closely...

1) do not touch fans, do not move fans, EVER

2) put your equipment away...you move a bench, ypu move it back where you found it...PERIOD!

3) billing is due 1st of the month unless other arrangements have been made...those that have standing plans this does not pertain to you.

4) Get the hell along well enough to survive a workout...you are all adults...start acting like such

#workoutmotivation #gymettiquette #rules #gym #fridayvibes

Scott continues to show up and push it hard every day! Don't make excuses!

#gymmotivation #wheelchair #functionaltraining #hardwork #thursday

Caiden doing some contrasting work with banded squats and bounding, then accessories of zercher squats with the yoke and banded hammies. 0 excuses, just hard work!

#footballplayer #athlete #tuesday #gymworkout #squats

PSA TIME folks ...

2 agenda items..

A) whatever brain dead idiot has been bringing in gum then its either falling out of your filthy sewer or you are spitting it out...STOP this is absolutely ridiculous and disgusting...if ypu wouldnt do it in ypur home dont think it's gonna fly here cause you will find yourself the recipient of a shiny new gym membership elsewhere.

B) New equipment forthcoming...ETA "at the mercy of SAIA". Things will be moved around this weekend to accommodate, some things may disappear to storage and the like, but this is solely to bring in some neat pieces. Please bear with us as per the usual when the equipment arrives its a bit of chaos but we will tey to make it as "not. Invasive" as possible..

Thank you again!

#gymettiquette #gymequipment #gymmotivation #fridayvibes #idiots

Scott working hard, no excuses just putting it in!

Super motivated to reach his goals!

#gymmotivation #wheelchairworkout #athlete #wednesday #motivational

We are done with the lack of communication with some. If you dont pay on the 1st of the month and have not communicated with us (yes we send out texts to EVERYONE that has billing issues) there will no longer be a "grace period". If you do not respond to us by COB on the 1st (5pm) card access is shut off, no excuses.

Thank you to those that do respond this isn't a post for you. This is for the ones that want to ghost us then continue to use the gym...game over.

#gym #workoutmotivation #pay #bills #tuesday

Sunday funday!

Legs.

Leg ext for warm ups

Single leg curls.

Sissy hack squats.

#strengthandconditioning #gymmotivation #legs #squats #sundayvibes

This is pretty neat! Thank you to all of our loyal members for making this space and community what it is! Without your support this wouldnt be where it is and definitely we want to keep going forward with more for our members!

#gym #gymmotivation #saturday #gymrat

2-26-26

KD18 "gifted"

Super comfortable, cool colorway.

#kevindurant #shoeslover #shoeporn #fridayvibes

Simple...matchable.

#jordan4 #flightclub #sneakerhead #airjordan

Help us continue to grow the gym community!

Your reviews help us..last year we became a top 3 gym locally!

Post up and keep us going strong!

#gym #reviews #gymmotivation #thursday

Wednesday Jordan 1 "Bred"

Lets see yours!

#gym #wednesday #jordans #jordanbrand #shoesaddict

Shoe of the Day

Tuesday 2-24-26

JORDAN 3 "HALL OF FAME"

what are you wearing??

#gymmotivation #shoes #shoegame #tuesdaymotivation #jordans

Important Notice: Hands off the soundbar! It's left on for TV purposes only. Please refrain from messing with it and the TV. Remember, your gym membership comes with responsibilities. Follow the rules, or face the consequences.

#gym
#tuesday
#rules
#donttouch
#gymmotivation

Happy Monday.

Jordan 1, grey/sail colorway.

Whats on your foot?

#gym #mondaymotivation #shoeporn #shoes #shoesoftheday

Whats on your foot?

Today Sipzike Jordan in "Bred" colorway.

One of my favorites...ble is a 3 and 4 together, super cool!

Show us yours!

#shoesaddict #shoes #sundayfunday #gymlife

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Train Hard - No Regrets

ABOUT US